February 2012
419 posts
1 tag
Feb 24th
1,172 notes
2 tags
Feb 24th
1,512 notes
1 tag
Feb 24th
117 notes
2 tags
Feb 24th
138 notes
2 tags
Feb 24th
953 notes
1 tag
Feb 24th
1,544 notes
3 tags
February 23rd, 2012- Thursday
Food: - 2 pieces sprout wheat bread w/pb, plain soy yogurt w/granola, blueberries, honey - burrito (shell, rice, black beans, corn, tomatoes, guac) - veggie burger, salad Drinks: - 1 cup tea - 1 cup chocolate soy milk - 72 oz water - 1 beer Exercise: - 3 miles on treadmill (.25 walking, 2.4 running, .1 sprinting, .25 walking) Goals: Didn’t clean or make my bed.  Got all the rest for a...
Feb 24th
2 tags
Feb 24th
1,301 notes
2 tags
Feb 24th
396 notes
2 tags
Feb 24th
1,370 notes
2 tags
Feb 24th
311 notes
2 tags
Feb 24th
28 notes
1 tag
Feb 24th
397 notes
1 tag
Feb 24th
135 notes
2 tags
Feb 24th
454 notes
1 tag
Feb 24th
385 notes
1 tag
Feb 24th
3,677 notes
1 tag
My dash has been full of a lot of thinspo lately...
healthy-happy-fitt: Where my fit girls at?!? Reblog this if you’re a fitspo/weight loss blog that posts not only food ideas and exercises, but pictures as well, and follow me if you aren’t already. I’ll follow all of you that reblog when I get home from school today (mountain time, late afternoon). GO GO GO GO! :)
Feb 23rd
67 notes
2 tags
Feb 23rd
20,399 notes
2 tags
Feb 23rd
317 notes
7 tags
My legs and my bum are soooo sore from lifting...
Run today should be interesting haha.  I might lift arms today and run tomorrow, we’ll see how I’m feeling on the treadmill!
Feb 23rd
3 notes
1 tag
Feb 23rd
239 notes
1 tag
Feb 23rd
1,578 notes
2 tags
Feb 23rd
6,410 notes
1 tag
Feb 23rd
1,420 notes
1 tag
Feb 23rd
1,572 notes
2 tags
Feb 23rd
536 notes
2 tags
Feb 23rd
511 notes
1 tag
Feb 23rd
1,046 notes
1 tag
Feb 23rd
187 notes
3 tags
February 22nd, 2012- Wednesday
Food: - steel cut oats boiled in soy milk w/spoonful of pb, honey; homemade smoothie (soy milk, blueberries, strawberries, blackberries, raspberries) - blueberries, baby carrots - salad (spinach, avocado, red pepper, black beans, raspberry vinaigrette), baby carrots, blueberries - banana - rice salad (brown rice, scallions, celery, parsley, pecans, raisins, walnuts, spices) Drinks: - 1 cup of...
Feb 23rd
4 notes
1 tag
Feb 23rd
107 notes
1 tag
Feb 23rd
5,903 notes
2 tags
Feb 23rd
207 notes
1 tag
Feb 23rd
1,352 notes
2 tags
Feb 23rd
258 notes
2 tags
Feb 23rd
244 notes
1 tag
Feb 23rd
263 notes
1 tag
Feb 23rd
18,928 notes
2 tags
Feb 23rd
281 notes
2 tags
Feb 23rd
160 notes
4 tags
Going dairy free for Lent.
Anybody want to join me?
Feb 22nd
2 notes
2 tags
Feb 22nd
64 notes
3 tags
Weigh-in Wednesday: CW= 164.0
Lbs lost since last weigh-in= 1.0 Lbs lost in 2012= 8.0
Feb 22nd
2 tags
Feb 22nd
583 notes
2 tags
Feb 22nd
1,269 notes
4 tags
February 15th, 2012 - February 21st, 2012...
I don’t remember everything exactly.   Wed, Thurs, Fri, Monday, and Tuesday I worked out.  One of the weekend days was my rest day but the other was not. Friday and Sunday I did not eat the best (for me), but the other days I did good. My room has been a mess, and I haven’t done yoga once. Yesterday I cleaned the whole house though, including the bathroom. I have been very busy...
Feb 22nd
1 tag
Feb 19th
1,007 notes
1 tag
Feb 19th
640 notes
5 tags
Help Please
Hey guys, I need some help/advice.  One of my friends has been depressed lately, and it’s been getting slowly worse.  Today she said she was thinking about hurting herself.  I’m scared, and I’m not sure what to do/how to help her.  If you guys have any advice, please let me know because this is something I don’t have much experience in.  You can leave it here or put it in...
Feb 19th
3 notes