23 year old vegetarian, college grad and former college athlete, working at a non-profit in the midwest. looking to finally get fit, healthy, and stay that way- the right way. Doing my first half-marathon in June 2013! i love fitspo, healthspo, and fashion pictures. started this tumblr on Dec 21, 2011 and started seriously working toward and tracking progress as of Jan 1, 2012. Fell of the wagon around April-May, and am back at it as of November 25, 2012.

Height: 5'9"
HW: 185
CW: 176.5 (on 12-11-12)
GW: 140 (this is an arbitrary number, my goal is feeling, looking, and BEING fit and healthy!)

i promote a healthy lifestyle including exercise, eating healthy and whole foods, positivity, and self-love. however I am here to support everyone on their journey to health from the seasoned fitblr to the person struggling to overcome an ed. i have been a competitive athlete since i was 10 and through college, so i feel pretty knowledgable about exercise and nutrition. i'm not claiming to be an expert, but feel free to message me (anon or not) if you have any questions and I will do my best to help or point you to a better resource if I feel I can't help you. thanks for checking out my page and have an amazing day :)

Please check out my other blog, Outdoor Fitspo! Thanks :)

(Source: )

2,889 notes
Posted on Saturday, 7 April
Tagged as: tips  
Reblogged from: motivate-dont-hesitate
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    And with good nutrition, you’ll have more energy to move and exercise. It’s a cycle. :)

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